715-314-3837

support@foreverfitwi.com

24Hr Member Access | Non-Members By Appt

FITNESS

Strength. Sweat. Success.

Welcome to Forever Fit, where fitness meets community. Whether you're here for

high-energy bootcamps, personalized training sessions, or the flexibility of 24/7 gym access,

we have the tools to help you crush your goals.

No gimmicks here. Just real workouts, real support, and real results.

Explore our training options and class schedule below to find the perfect fit for your fitness journey!

BOOTCAMPS

Get ready to ignite your metabolism and push your limits with our Metabolic Resistance training boot camps. These high-energy, fast-paced series of classes are designed to burn calories long after your workout is over. Experience a variety of heart-pounding intervals that combine strength and cardiovascular exercises, delivering an intense full-body workout that boosts endurance and torches fat. Whether you're new to Boot camps or a seasoned pro, this program will challenge you to elevate your fitness game and achieve results that are nothing short of remarkable.

Bootcamp Class Times

MONDAY through THURSDAY:

5:30AM | 6:15AM | 12:00PM | 4:00PM | 4:45PM

FRIDAY:

5:30AM | 6:15AM | 12:00PM | 4:00PM

SATURDAY:

7:00AM

Monday: The Showdown

Kickstart your week with leg day! This power-packed session targets your quads, hamstrings, glutes, and calves through a mix of strength-building exercises and dynamic movements. From squats to lunges, this workout is designed to boost lower-body strength, improve stability, and leave you feeling unstoppable—because leg day is the foundation of greatness!

Tuesday: Arms & Hammers

Build strength and power with upper body day! This focused session hones in on your biceps, triceps, shoulders, and forearms with a mix of strength training and sculpting exercises. From curls to presses, this workout is designed to enhance upper-body strength, improve endurance, and give you the functional power to take on anything life throws your way.

Wednesday: Hustle & Muscle

Welcome to full body day! This invigorating workout blends cardio and resistance exercises to engage your entire body—upper, lower, and core. Push your limits with movements designed to enhance power, elevate endurance, and leave you feeling unstoppable from head to toe.

Thursday: Upper Echelon

More upper body focus you ask? Of course! This sweat-inducing session targets your chest, back, shoulders, and arms with purposeful movements to elevate your strength and stamina. Join us for a workout that leaves you feeling accomplished and ready to conquer whatever comes next.

Friday: Core Shredder

We had to find time for your ultimate core workout! This session zeroes in on your abs, obliques, and lower back with challenging movements designed to strengthen and stabilize your core. Get ready for planks, twists, and everything in between!

Saturday: Rise & Grind

Start your weekend strong! This full-body workout blends cardio and strength exercises to energize your morning and set the tone for the day ahead. Perfect for staying active and building momentum, it’s a challenging yet rewarding way to kick off your weekend.

PRIVATE & SEMI-PRIVATE TRAINING

Build a foundation of power and resilience with our smaller group training option that allows up to 4 people in a group or 1:1 Personal Training. This Metabolic Strength training program is tailored for individuals seeking to enhance their muscular strength, improve their functional fitness, and sculpt a strong physique. Through a combination of compound movements, heavier weights, and focused muscle targeting, you'll experience gains in both strength and confidence. Our expert trainers will guide you through a balanced regimen that empowers you to push boundaries and unleash you true potential, guaranteed!

24/7 ACCESS

That's right! 24/7/365! If you are a do-it-yourself kind of person, we want to call out this awesome feature at our gym where you have the ability to come and go as you please and take advantage of our top-of-the-line equipment and facility day or night! We won't be here on Christmas Day, but you can!

INTERESTED IN STARTING YOUR JOURNEY TO LASTING FITNESS?

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FOREVER FIT

3750 Corporate Drive

Plover, WI 54467

QUESTIONS?

Dave Candra

715.314.3837

support@foreverfitwi.com

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