Betty Lou’s journey started at 69 years old after a life-changing hospitalization. At 250 pounds, with kidney and heart issues, her doctors told her she wouldn’t make it. Betty Lou made a promise to herself:

“God, get me out of here, and I will do better.”

Starting on her own, she faced challenges and trainers who didn’t believe in her potential. That all changed when she met Dave.

“Dave treats everyone the same, no matter where you’re starting from. He has a knack for making people feel good about themselves. With him, you’re never too much, too old, or too overweight.”

Her favorite workouts are private training sessions, where she gets the personalized attention she loves. Over the years, she has set world records, earned gold medals, and proven that age is just a number.